893-5 Tips for Nurturing Your Inner Child During the Holidays

Chapters: 00:00:00 - The Causes and Prevention of Infidelity 00:01:03 - Different Types of Infidelity 00:02:10 - Emotional Attachment and Social Infidelity 00:03:19 - Different Types of Infidelity 00:04:31 - Preventing Infidelity in Relationships 00:05:31 - Effective Communication in Relationships 00:06:39 - Two-way Street in Relationships 00:07:50 - Opening Lines of Communication about Sexual Preferences 00:08:56 - Keeping Excitement Alive in Relationships 00:10:02 - Nurturing a Exciting Relationship 00:11:11 - The Importance of Avoiding Mundane Vortexes 00:12:15 - Insecurity in Relationships 00:13:22 - Being Present and Communicating with Your Significant Other 00:14:29 - Discussing the temptation of seizing opportunities 00:15:27 - Infidelity and Low Self-Esteem 00:16:31 - Fear of Rejection and Low Self-esteem in Relationships 00:17:37 - Reasons for Infidelity: Midlife Crisis and Insecure Attachment 00:18:40 - Building Secure Attachments and Meeting Needs 00:19:52 - Addressing the Underlying Causes of Depression 00:20:59 - Hypersexuality and Infidelity 00:22:03 - The Role of Sex in Addiction and Infidelity 00:23:15 - Strategies for Mental Health and Managing Stress 00:24:29 - Paying attention to your needs 00:25:30 - Kindness and Compassion 00:26:35 - Creating Safe and Empowered Moments Learn more about your ad choices. Visit megaphone.fm/adchoices

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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.