882-10 Tips and Strategies for Increasing Motivation in People with ADHD
Counselor Toolbox Podcast with DocSnipes - Ein Podcast von Dr. Dawn-Elise Snipes
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Chapters: 00:00:00 - Current Points to Remember about ADHD 00:00:55 - Gendered ADHD Diagnosis 00:02:03 - Overlaps between ADHD and CPTSD (Part 1) 00:03:14 - Medication and ADHD 00:04:21 - Sensory Sensitization and ADHD 00:05:28 - Sensory Gating Issues in ADHD 00:06:30 - The Impact of Stress on Children's Emotional Regulation 00:07:44 - The Impact of ADHD on Children's Self-Perception and Development 00:08:50 - Teaching with Broad Strokes in ADHD 00:09:59 - Motivating a Person with ADHD 00:11:03 - Overcoming the Fear of Failure and Rejection 00:13:14 - Turning "Should" into "Want" 00:14:21 - Reprogramming Internal Tapes 00:15:27 - Overcoming ADHD challenges 00:16:31 - Finding the Best Time for Tasks 00:17:34 - Identifying and Overcoming Obstacles 00:18:38 - Creating a Pleasant Work Environment 00:19:39 - The Power of a Vision Board for Motivation 00:20:42 - Using a Medication Reminder App for Visualization Techniques 00:21:50 - Setting Goals and Creating a Vision Board 00:22:52 - Managing your To-Do List 00:23:53 - Rewarding Yourself and Breaking Tasks into Chunks 00:24:54 - Working with ADHD 00:25:58 - Support and Security for Taking Steps Learn more about your ad choices. Visit megaphone.fm/adchoices