859 - Introduction to Physical Illness _ Addiction and Mental Health Recovery Activities

Chapters: 00:00:02 - The Relationship Between Physical Illness and Mood/Addiction Issues 00:02:54 - The Importance of Quality Sleep in the Recovery Process 00:05:58 - Understanding Post-Acute Withdrawal Syndrome (PAWS) 00:07:05 - Identifying Triggers for Addictive Behavior 00:08:36 - Developing Healthy Coping Skills for Mental and Physical Health Issues 00:09:03 - Coping with Symptoms and Recovery Goals Learn more about your ad choices. Visit megaphone.fm/adchoices