38 - Raegan's Self-care / F$%& People-Pleasing

Today, Reagan and I talk about the overwhelming fear and anxiety she experiences when she’s people-pleasing. I have tips for you on how to F$%& what everyone else wants, and do what you want instead. Today’s client, Reagan: In this full-length episode, we hear from Reagan again. She’s making big changes: dating, exercising, giving up nicotine, and examining her “sensitivities.” I challenge her low standards when looking for a partner, and applaud the messages she sends herself when she takes good care of her body. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋