78 - How To Help Heal Your PTSD

In this episode, Rachel discusses Post-traumatic stress disorder. She explains why some people suffer from PTSD after trauma and some people don’t. Rachel lists the criteria required for a PTSD diagnosis, and she also describes how PTSD shows up in real life. Rachel gives listeners tips for healing their own trauma.    Talk to me. Email your questions to [email protected]   For bonus content and to connect one-on-one, subscribe on Patreon at www.patreon.com/rachelsievers    For more Rachel, find her on her socials: Facebook: www.facebook.com/rachel.m.sievers/ TikTok: www.tiktok.com/@consenttotreatpodcast Instagram: www.instagram.com/consenttotreatpodcast   This episode was Produced and Edited by Ellie The Editor: www.ellietheeditor.com If you love the music, check out The Gospel Whiskey Runners: www.gospelwhiskeyrunners.com  

Om Podcasten

This is The Answer To Everything, the podcast where you hear real-life counseling sessions, followed by information and tips you can use in your life today. Listen to them. Grow yourself. Moms smoke weed, grown men throw temper tantrums, and we cope when our boyfriend stabs people. ( Formerly known as Consent To Treat Podcast )