31. From Visualization to Victory: How Florida Surfer Joann Bolton Harnessed Surf Visualization to Win Her First Competition

Confessions of a Surf Lady | The First Women's Surfing Podcast™ - Ein Podcast von Laura Day at The Surf Société - Samstags

Did you know you could meditate your way to better surfing? Yes, you heard that right! You can improve your surfing without even touching the water.In this episode, you'll meet Florida Surfer and Surf Société Member Joann Bolton. This incredible surf lady participated in The Surf Société's 21-day visualization challenge and wrote her custom visualization around one goal: to win her first competition.After 21 days, Joann racked up enough points to win the challenge but her success does not sto...

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