Get Off of Paul's Lawn w/ Paul Milano

We're joined on this week's episode by Paul Milano, Founder of Resilient Training Lab. Paul has over fifteen years of coaching experience across a wide range of client and client goals.  Paul graduated from UCONN with a Bachelor of Science from the Department of Kinesiology. He had a concentration in Strength and Conditioning, with a minor in Nutrition for Exercise and Sport. While at UCONN he founded the UCONN Powerlifting Club and was a member of the UCONN National Strength and Conditioning Association Club. For more on Paul, check him out on Instagram and at Resilient Training Lab.

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Training rants and trash talk