S2:EP4 - My lesson on what is Calisthenics
Colchour Shock Podcast - Ein Podcast von Colchour
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On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Connor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during quarantine. How a plant base diet can enhance your energy levels and performance. In addition to the importance of keeping a healthy mindset.
