EP. 49: TYLER + IAN OF CROSSFIT 214

Tyler and Ian are the founders and owners of CrossFit 214. CrossFit 214 is located in Downtown Dallas on Ross Avenue. They have been in operation for almost 10 years and are doing incredible things - making people better. Over the past several months I have been getting into CrossFit and doing my own programming with the equipment I have and have absolutely loved it. I reached out to Tyler and Ian because I wanted to get to know owners of gyms and hear their perspective on CrossFit and fitness in general. I met them at their box and we had a great conversation. We talked about how/why they started CrossFit 214, some myths about CrossFit, and their other company Adaptive Nutrition. You can find out all about them and join their box at their website: www.crossfit214.com Adaptive Nutrition: https://adaptivenutrition.us @CROSSFIT214 TRADE COFFEE www.drinktrade.com CODE: ketchsmith 50% OFF COFFEE + PEOPLE MERCH: https://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=ketch+smith RATE, REVIEW, and SUBSCRIBE: https://itunes.apple.com/us/podcast/coffee-people-podcast/id1335201813?mt=2 Music: Drifter by Hippie Sabotage