Season 3 Ep. 32 - Does Mom Fatigue Have You Down? w/ America's #1 Mom Coach - Hannah Keeley

Today we are going to be talking about “Mom Fatigue Syndrome.” It’s real. It’s pervasive. And it creeps into every facet of a mom’s life. MFS is caused by a condition known as learned helplessness-discovered in 1965 by Martin Seligman-which leads to overwhelm, depression, exhaustion, fatigue, anxiety, and feeling like you're stuck in a big, fat Mom Fog. Why do moms experience learned helplessness? Because the mom-brain is different. Researchers have even found physical differences in brain sc...