Coda v COVID: Anxiety - How do I switch off the noise?

Frightened, anxious, unsure, overwhelmed- just a few of the emotions we are experiencing at the moment as the front line of the global public health crisis. Could it be that all the surrounding noise is provoking the fear? Roger, Mary, Liz and Jesse are discussing possible strategies on breaking free from the grips of the ever escalating anxiety during COVID-19 times. Podcast by Roger Harris, Liz Crowe, Mary Freer, Jesse Spurr.