“Re-Solutioning” of New Year’s Resolutions
In our 12th episode of Coaching With Mastery & Elegance With Tijen Genco, we welcome the new year by discussing resolutions. Year after year, we’re bombarded by “new year, new you” messaging that promotes resolution-making, goal-setting, and buying programs that promise to fulfill these goals. Tijen offers a different approach based on self-reflection that helps us tap into our intrinsic motivation, which she calls a “re-solutioning.” She invites us to consider our relationship to our goals and question whether they align with our values. As we discuss feedback, the conversation takes an unexpected turn: What makes it difficult to give our clients feedback, and how Tijen gives feedback? Hint: it’s not the “feedback sandwich.” Tijen also offers a beautiful way to cultivate more compassion, so be sure to tune in to our first episode of 2023! Show Notes: Genco Method Neurologic Approach to Coaching Monthly Group Mentor Coaching for Mastery Genco Method Philosophical Concepts to Mastery Group Coaching Series Morning Pages from The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron