What's happening to me? Mothers talk about the reality of maternal mental health, postpartum depression and postpartum anxiety - EP.44

80% of mothers with a new baby will get the baby blues and 1 in 5 women will have postpartum depression. So let's do it together and bring more awareness about maternal mental health to pregnant women, moms and their families.   What You'll Learn In Episode: The reality of 3 different mothers and how they experienced maternal mental health like postpartum depression and postpartum anxiety after the birth of either their first baby or second baby. They share what they did specifically to heal themselves and feel like happier mothers again and how they got the support needed to do it.   Click Here to access the ressources & notes from this episode  Subscribe to the Citrus Love Newsletter  Join the Citrus Love Facebook Community HERE

Om Podcasten

Hey Moms... Are you tired of being tired? Want to get your strength back postpartum? Losing your temper with your kids? Interested in learning how to be a confident mama and what it takes to raise caring & strong confident kids? Welcome to Citrus Love-Keeping Motherhood Inspired! Your host Christiane Bégin, a mother of 2 will bring you inspiring conversations with strong mothers, business owners, experts, authors all focused on how you can become your STRONGEST MOM SELF because you deserve to feel amazing even in the midst of motherhood.... that's right! You'll also learn tips and get more insights on how you can raise caring, mentally strong, confident kids and the next generation of global citizens. This podcast focuses on raising thriving mothers and children so you can find the joy and the energy and not feel alone along the way. Subscribe to the podcast and share it with other parents that would also like to become their best MOM self. Follow us on Instagram @citruslovepodcast or my mom life @christiane.begin Let's do this together!