Unleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47

Citrus Love - Keeping Motherhood Inspired - Ein Podcast von Christiane Begin

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''I was never a very athletic person but here I was trying to run a 5K race''  Claudia Taboada   What We Talked About: Losing yourself caring for a child & living on autopilot. The dog that changed her life How she stays consistant with her 'me time' as a busy mom Changing her mindset Setting Goals to Stay On Track Self-Care Is Non-Negotiable for moms! Doing this makes her feel like a million $$ Rewards A message for the Stay-At-Home-Moms Her favorite self care tools How to release your stress And More...   Get the notes about this episode HERE Join the Citrus Love Facebook Community & watch training videos HERE Subscribe to our newsletter to receive some favorite tips and takeaways from each episode directly to you!!

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