Recovering your inner child to access your true self, vision board, mom life during covid with Lucia Capacchione PhD - EP. 22

I have never needed to take a water sip while reading through the impressive list of credentials and life experiences of my guest! I am truly honored to have Lucia Capacchione join me on this week's episode to share some truths about what happened to our inner child once we became adults... She is a pioneer in the expressive art therapy and have been coaching, teaching, consulting and writing about it for over 35 years. A single mom, artist, former montessori trained child development specialist and registered arts therapist.  After healing herself of a mysterious life threatening disease through her daily journaling and art therapy, she began her path to help others heal themselves and release all of the emotions safely on paper for themselves. What you'll learn in this episode: How to heal and connect with your inner child through arts therapy, The power of your other hand. Mothers These Days and Why she is congratulating us all! 2 books every parent need to succeed How to help your child release his emotions in a fun and safe way. Visioning-Designing the life of your dreams What you should be doing during COVID19 at home with your family & kids to stay sane.   Notes about this episode HERE Subscribe to our newsletter to receive some favorite tips and takeaways from each episode directly to you!! Join the Citrus Love Facebook Community & watch training videos HERE

Om Podcasten

Hey Moms... Are you tired of being tired? Want to get your strength back postpartum? Losing your temper with your kids? Interested in learning how to be a confident mama and what it takes to raise caring & strong confident kids? Welcome to Citrus Love-Keeping Motherhood Inspired! Your host Christiane Bégin, a mother of 2 will bring you inspiring conversations with strong mothers, business owners, experts, authors all focused on how you can become your STRONGEST MOM SELF because you deserve to feel amazing even in the midst of motherhood.... that's right! You'll also learn tips and get more insights on how you can raise caring, mentally strong, confident kids and the next generation of global citizens. This podcast focuses on raising thriving mothers and children so you can find the joy and the energy and not feel alone along the way. Subscribe to the podcast and share it with other parents that would also like to become their best MOM self. Follow us on Instagram @citruslovepodcast or my mom life @christiane.begin Let's do this together!