Detox your mind & eliminate negative thoughts with EFT Tapping Technique with Practitioner Emma Ward - Ep.55

This conversation will teach you the simple steps to having more energy and feeling better by putting an end to the thoughts that might be keeping you feeling less than what you deserve to be feeling. This single mama shares how this technique healed her from a painful divorce and has helped her clients and kids in schools to learn how to clean their mind starting at a young age and how you can do it too! In this conversation you'll learn: 1- How to release the negative energy (or pain) in your mind. 2- Then, how to reframe it with positive phrases.    Get the notes from this episode HERE   Thank you for listening!  See you next episode... Join our community on Facebook HERE Subscribe to our newsletter to receive some favorite tips and takeaways from each episode directly to you!!

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Hey Moms... Are you tired of being tired? Want to get your strength back postpartum? Losing your temper with your kids? Interested in learning how to be a confident mama and what it takes to raise caring & strong confident kids? Welcome to Citrus Love-Keeping Motherhood Inspired! Your host Christiane Bégin, a mother of 2 will bring you inspiring conversations with strong mothers, business owners, experts, authors all focused on how you can become your STRONGEST MOM SELF because you deserve to feel amazing even in the midst of motherhood.... that's right! You'll also learn tips and get more insights on how you can raise caring, mentally strong, confident kids and the next generation of global citizens. This podcast focuses on raising thriving mothers and children so you can find the joy and the energy and not feel alone along the way. Subscribe to the podcast and share it with other parents that would also like to become their best MOM self. Follow us on Instagram @citruslovepodcast or my mom life @christiane.begin Let's do this together!