Ep 99 The Journey of a Trauma Warrior with Michael Anthony

Michael Anthony is a transformational coach and the founder of Think Unbroken, a community committed to the support and growth of Trauma Warriors.We sat down to talk with Michael about his incredible journey of overcoming adversity through deep, dedicated work and healing.We explore the importance of consistently taking daily action steps toward building the life you want for yourself, going directly toward the thing that keeps you up at night, making the commitment to only doing what you want to do, and the fact that fear is innate in all of us, that it is survival - but in the same way, it can cripple you, it can launch you and catapult you into the stratosphere.We were so inspired by Michael and we know you will be too!You can connect with Michael on social @michaelunbroken, through his website thinkunbroken.com, or through his podcast Think Unbroken which is available where you listen to your podcasts. Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit.Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram, TikTok, and YouTube Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok------------------------------ Hosted on Acast. See acast.com/privacy for more information.