117. You’re Not Lost - A Talk on Mental Health

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    This episode reflects on the mental race we all are in. The race to be first, to fit in, to look better, to know better before another person has the information. All of this oversupply is unnecessary and creates competition with things that do not matter. In this episode, Chandresh reminds you to make your life simple again, to know when to pause, and to ask important questions to keep a check on mental health. What we are experiencing right now is a teaser. If we do not keep a check on our mental health and creativity, then this current and collective anxiety may become even more challenging to handle.   Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.