In the Line of FIRE | Escaping Avalon | 090

Subscribe and Watch on YouTube Bill and Jackie sit down with 'Jay,' an anonymous guest who shares his incredible journey from a military and police background to achieving financial independence by the age of 39. Jay discusses his experiences on the SWAT team and as an undercover detective, and the mental health challenges that came with his career. He also talks about his blog, Escaping Avalon, and provides a deep dive into mental health strategies, therapy, and self-care. Whether you're a late starter on the path to FI or someone looking to improve your mental well-being, Jay offers invaluable insights and resources that can benefit everyone. Don't miss this compelling and informative conversation.  🔗Connect with us  Buy CUtFI a coffee  Record a message for CUtFI Thank you to our sponsors: Personal Finance Club: Use code CUTOFI to get $30 OFF any course or PFC investing course only Measure Twice Money: $100 OFF "Create Your Own Financial Plan" Comprehensive Video Course Nectarine: Advice-Only Financial Advisors (Catching Up to FI will be compensated by Nectarine if you use our affiliate link, which creates an incentive and conflict of interest. We are not current clients or employees of Nectarine.) 🎙️SquadCast: The Cloud Recording Studio that Producers, Listeners, Guests, Creators, YouTubers Love & Trust   Boston Institute of Finance Personal Growth Track: Enter code catchingup to get 5% off any “Personal Growth Track” course or package Modern Husbands Marriage Toolkit: Empowers couples with evidence based ideas from 40+ of the nation’s leading experts in managing money and the home as a team.    Real Talk Finance: Create a solid foundation and take control of your future    DeleteMe: Your personal data is yours again   Resources mentioned on the show: (As an Amazon Associate, I earn from qualifying purchases.) Escaping Avalon  “Mental Health and FI” Talk Mental Health Resource Guide Mental Health Landing Page and PTSD Info Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence--And How to Join Them by JL Collins Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey Mr. Money Mustache Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence by Vicki Robin and Joe Dominguez Sebastian Junger Jillian Johnsrud Diania Merriam Outlive: The Science and Art of Longevity by Peter Attia and Bill Gifford Andrew Huberman 00:00 Discovering the Joy of Simple Pleasures 02:31 Introducing Jay: A Journey to Financial Independence 03:31 Jay's Path to FI: From Military to Police Force 05:46 The Turning Point: Finding FI and Mr. Money Mustache 09:16 Strategies for Financial Independence 15:49 The Mental Health Impact of High-Stress Jobs 23:25 The Importance of Mental Health in the FI Journey 29:44 The Brain-Body Connection Analogy 31:29 Understanding Talk Therapy 32:45 Personal Journey with PTSD 33:14 The Turning Point: Clutch's Intervention 35:06 Compounding Trauma and Financial Independence 36:32 Proactive Mental Health Strategies 47:08 Mental Health Resources and Self-Care 54:34 Therapy and Financial Independence 58:52 Final Thoughts and Encouragement Disclaimer: We are not lawyers, financial advisors, accountants or tax experts. Please consult your own professional advisors before making any important decisions. Our content is for entertainment and education purposes only.