Dr. Katharina Bernecker: Short-term Pleasures vs Long-term Goals
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD) - Ein Podcast von Brad Cooper, PhD (Catalyst Coaching) - Montags
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Is it better to pursue short-term pleasure or long-term goals? Are hedonic goals a bad thing or a valuable resource? How do these relate to stress, willpower, goal-setting strategies and more? Dr. Katharina Bernecker, a former PhD student of Dr. Carol Dweck and now working in Zurich, shares her engaging and powerful insights in this unedited interview originally produced for the Catalyst Health, Wellness & Performance Coaching Podcast (https://www.catalystcoachinginstitute.com/podcast for...
