Dr. Philip Skiba: Pseudoscience? Think Again!

What do exposing fads and optimizing fitness have in common? Longtime Catalyst 360 listeners know the answer: EVIDENCE! The world of health, wellness & performance is rife with exaggeration, unsupported claims and charisma-dependent shortcuts. Taking an evidence-based approach to your chosen pursuit doesn’t guarantee results, as the scientific method is all about looking for the hole in the previous finding. At the same time, it sure is a wise cornerstone on which to build your stra...