Nutritional Psychiatry: Food, mental acuity & brain health (Dr. Felice Jacka)

For good reason, mental health and brain health is receiving significant attention on multiple fronts right now. But what about nutrition? Do the things we put in our mouth have any impact on brain health & mental health? Welcome to the Catalyst Health, Wellness & Performance Coaching Podcast. Today you’re going to hear from one of the world’s leading experts on the subject of Nutritional Psychiatry – Professor Felice Jacka out of Australia. She has pioneered research examining how ou...