Mastering Microskills (Adaira Landry, MD and Resa Lewiss, MD)
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD) - Ein Podcast von Brad Cooper, PhD (Catalyst Coaching) - Montags

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Today’s interview w/ authors and emergency room physicians Dr. Adaira Landry and Dr. Resa Lewiss focuses on the concept of Microskills, which are built on a singular principle: Every big goal, complicated task, healthy habit, and even what we think of as character traits can be broken down into small, learnable skills that can be practiced and incorporated in real-time. They’ll share why success does not have to mean sacrificing our own wellbeing – but rather that can be the key to success in...