Behavior Change Comes to Life: Martin Hagger, PhD

Behavior change is at the heart of health, wellness & performance, the driving force toward Better Than Yesterday, the fuel for making the most of this thing called life. So why does it have to be so difficult and are there any evidence-based strategies that can help us, our team members and our clients move forward more effectively? Today’s guest, professor Martin Hagger has spent a lifetime studying the answers to these questions, and I think you’ll be encouraged by the answers. Welcome...