Is there value in 360 seconds? (CoopNotes - 6 min)

360 seconds. 6 minutes. 1/10th of an hour. Just 4 tenths of 1% of our day. Can it make a difference? Can it be THE difference leading toward a life of meaning, purpose & impact? Don’t real life changes involve hours of preparation and ongoing work? Or could a 360 second window of time open us up to a new world of opportunity? Welcome to a special episode of the Catalyst 360 podcast. I’m your host, Dr. Brad Cooper, CEO of Catalyst Coaching 360, and if you’re a regular listener you know mos...