How Our Perspective Influences Everything (Dr. Carly Hunt)

Don’t you just hate it when you don’t get a decent sleep? It seemingly throws off everything and ruins the day before it even gets started. And yes, the data appears to back that up. Sleep loss has been shown to increase inflammatory markers throughout the body. But wait a minute. What if there’s another layer to the discussion (and the data analysis)? What if a positive approach to life, something called trait positive affect (or PA) in the literature changes the equation? What if the way we...