Free-range Humans: Endurance Athletes to Firefighters (Brent Ruby, PhD)
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD) - Ein Podcast von Brad Cooper, PhD (Catalyst Coaching) - Montags

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Today’s guest is Dr. Brent Ruby, Director of the Montana Center for Work Physiology and Exercise Metabolism. What that really means is he specializes in studying free-range humans – not in the lab like most researchers – but in the wild, where real life is happening. This has involved chasing fire crews up and down mountains and trailing ultra-athletes through Badwater, along the Race Across America, and in various Ironman events for 25+ years. Today we’ll dig into the latest research and wha...