Dan Buettner: Living Longer via Blue Zone Insights (Hidden Gem)

The world of health, wellness & performance is unfortunately replete with baseless claims, pseudoscience-headlines and unsubstantiated – and often ridiculous - extrapolations of individual experiences to the general population. And then there’s Dan Buettner, who identified the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. He has since written multiple best-sellers focusing on the practical elements making the blue zones unique. He...