Chasing Mastery with Matt Fitzgerald

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD) - Ein Podcast von Brad Cooper, PhD (Catalyst Coaching) - Montags

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Mastery. What does that encompass when it comes to our health, wellness & performance? How does mindset, consistency and growth affect it? What are the keys to making it a reality? In this discussion with renowned endurance sports author, coach and elite athlete, we’ll unpack the concept of mastery: how it's developed, what holds athletes back, and why the pursuit itself can be more fulfilling than the finish line. Whether you're a coach, an athlete, or simply someone striving to improve,...

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