Are You Tapping Into the Power of Your Self-talk? (6 min boost)

Self-talk is a powerful and proven strategy for enhancing our results across a multitude of settings. But do we take advantage of this opportunity? In this week's 6 min Catalyst, Dr. Cooper shares some of his fascinating published research on the topic and what it might mean - can mean - for your life. If you'd like to take a look at the (freely available) extensive library of resources Dr. Cooper mentioned, you can access it (and subscribe if beneficial) at YouTube.com/CoachingChannel or ht...