Good News! Elevating everyday positivity

In this episode we explore the value of positivity by discussing Dr.  Barbara Fredrickson's research on the impact of positive emotions.  We review her Broaden and Build theory along with discussion of the negativity bias and some tips for increasing your positivity ratio.  Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/carin-n-sharin/support

Om Podcasten

A podcast dedicated to positivity, well-being and living your best life. Support this podcast: https://podcasters.spotify.com/pod/show/carin-n-sharin/support