Jonny Wilkinson: Intensity, awareness and finding your truth

“I was deeply lost in my own issues and as a result I was not a good captain.” This week Sam is joined by one of sport’s most recognisable names, English rugby icon and World Cup winner Jonny Wilkinson.  The pair reflect on the price of success in an intense environment and how the impact of your actions can have long-lasting effects – both positive and negative - on you and your surroundings. They discuss how to deal with stress and pressure and why, ultimately, you need to understand yourself before you can understand others. This is a conversation about life and sports leadership on an elite level, packed with insight that we can all benefit from. Use #CaptainsPod to get in touch with Sam on social media. Email: [email protected] LinkedIn: Captains with Sam Warburton Twitter: @samwarburton_ Instagram: @samwarbs TikTok: @samwarbs Learn more about your ad choices. Visit megaphone.fm/adchoices