Ep 68. Burning out? Here’s how to Press Pause with Danielle North

Danielle North is an Author and founder of Pause – retreats, workshops and coaching for busy people on the brink of burnout.We discuss:-What is burnout?-Signs that you need to slow down-What gets in the way of us slowing down-Simple, practical ways to pause and bring more presence into our livesFind out more about Danielle and her work:https://www.instagram.com/lifebydanielle/Http://www.lifebydanielle.com/retreats/Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.Please subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂Thanks so much for listening!The Calmer You Podcast is available on the Podbean app Hosted on Acast. See acast.com/privacy for more information.