Ep 47. The Best of Self Help with Toni Jones

Toni Jones is a journalist and founder of the book club Shelf Help book Club. I loved hearing her story from under-sharer to founder of this brilliant and supportive community of like-minded people.We discuss:-Why self help can be so powerful-Brilliant book clubs -The changes (big and small) that Toni has made as a result of self help books-Plus Toni shares her favourite self-help books https://www.shelfhelp.club/The Facebook Group https://www.facebook.com/groups/shelfhelp/https://www.instagram.com/shelfhelp.club/ Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts. Please subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂 Thanks so much for listening! Hosted on Acast. See acast.com/privacy for more information.