Ep 29. Early Childhood Trauma and Anxiety with Jane Evans

Jane Evans has worked with children and families for 25 years. She is an internationally renowned childhood anxiety and parenting coach, an inspirational speaker on early childhood trauma, best-selling author and an in-demand media expert.We discuss:-What is trauma?-What can we do about our own trauma or our childrens trauma?– Jane shares her amazing  ‘baby arms’ technique– How we can use our bodies to beat anxietyJane’s website www.thejaneevans.comFind Jane on Instagram janeparenting2Don’t forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/freePlease subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂Thanks so much for listening! Hosted on Acast. See acast.com/privacy for more information.