Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman

Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.We discuss:How to embrace 'imperfectionism' in your lifeWhat to do when you feel like you're 'behind' or always 'busy'.Why doing the things that matter to you can be so hard - and how to get started.The productivity debt and how to stop productivity from defining your self worth.Staying sane when the world's a mess Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortalsJoin his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionistGet The Hypnotherapy Collection https://www.calmer-you.com/collection - Use the code PODCAST15 to save 15%FREE Confident Public Speaking Training https://www.calmer-you.com/psFind me on Instagram at and come say hi www.instagram.com/chloebrotheridge Hosted on Acast. See acast.com/privacy for more information.