Ep 169. Christmas Anxiety

The Calmer You Podcast - Ein Podcast von Chloe Brotheridge - Montags

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Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbookIn this solo episode I discuss:The main reasons that Christmas triggers your anxietyHow to let go of our expectations around ChristmasHow to stay calm with familyTaking the pressure off yourself and accepting 'good enough' Hosted on Acast. See acast.com/privacy for more information.

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