Ep. 153 Find your true voice with Emmy Brunner

Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidenceEmmy Brunner is the author of Find Your True Voice and Trauma Redefined. She is also a personal empowerment and transformation coach, psychotherapist, hypnotherapist, founder of The Recover Clinic and speaker.We discuss:Why trauma is at the root of many of our psychological problemsThe destructive patterns we get stuck in (helloooo self-sabotage!)How we can connect with our spiritual selves and why it matters Hosted on Acast. See acast.com/privacy for more information.