Health & Wellbeing – with Fearne Cotton

“If there’s hope, that is going to propel you forward and give your action this huge sense of possibility.” – Fearne Cotton It can feel like there are a lot of problems facing the world today. Hope might be hard to find at times. Connecting with nature can help with that, improving both our physical and mental wellbeing.  Kicking off series two of Call of the Wild, actor and WWF ambassador Cel Spellman explores why spending time in nature is good for our health as well as the planet, with help from broadcaster and writer Fearne Cotton and WWF-UK’s Director of Nature Based Solutions Will Baldwin-Cantello.  Read the free mental health guide from WWF-UK & the Mental Health Foundation, Thriving With Nature: https://www.mentalhealth.org.uk/campaigns/thriving-with-nature/guide Find tips and challenges to living more sustainably by downloading WWF-UK’s My Footprint app: http://hyperurl.co/nubvnn The wild is calling. It’s time to act. See omnystudio.com/listener for privacy information.

Om Podcasten

Nature is in crisis, and this affect all of us. The environmental challenges that we face, from deforestation to climate change, are threatening our wildlife, biodiversity and ecosystems like never before. But it’s not too late. With education, science and collective action, we can bring our world back to life. Call of the Wild is the award-winning podcast that's dedicated to raising awareness about the critical issues facing our world. Join our host, Cel Spellman, a WWF ambassador, actor and presenter, as he teams up with wildlife experts and special guests from the worlds of the arts, science, culture and entertainment, such as Sir David Attenborough, Fearne Cotton, Richard Curtis and more, to explore the threats we're facing. Discover how choices around food, lifestyle and money impact our environment and learn how using your voice and holding our leaders to account can make a difference. We want to empower our listeners to take action and make a positive change. That's why we invite you to rate our podcast five stars, leave a review and join the conversation. The Wild is calling. It's time to act.