Ep. 15: Interviewing a Non-Diet Dietitian on Body Image, Eating Disorder Recovery, and Having a Healthy Relationship with Food!

In this interview episode, Michelle interviews Michelle Pillepich, a 'non-diet' dietitian, on all things body image, developing a healthy relationship with food, and eating disorder recovery. We talk about the importance of intuitive eating and not labeling foods 'good' or 'bad', having a healthy balance with eating instead. We also discuss the danger of following fad diets or looking to social media influencers for diet advice. Find Michelle Pillepich below-Instagram: @michellepillepichnutrition https://bit.ly/3g8VomlWebsite: https://bit.ly/34pb8j1YouTube: Michelle Pillepich Nutrition https://bit.ly/2YdEXz7Find Michelle Reed below-Instagram: @michellereed https://www.instagram.com/michellereed/YouTube: @michellereed https://www.youtube.com/thisissmileyandshell Hosted on Acast. See acast.com/privacy for more information.