Mick Blythe (Performance 100)

In this episode, James and Paul are joined by Mick Blythe - fitness & exercise coach, educator, mentor and owner of the Performance 100 gym based in South Yorkshire. A wide-ranging conversation drawing on Mick's vast experience in the fitness industry, his experience running a facility, and training world class sports people as well as everyday clients, and other topics including motivation, social media and the impact of the COVID-19 pandemic on the fitness industry. Music by Joakim Karud.  Contains some strong language.

Om Podcasten

Brought to you by Food Circle, the UK's fastest growing surplus food retailer, this podcast documents the journey and the learnings of Food Circle's founders, James and Paul. Join them as they discuss a variety of topics relating to entrepreneurship and interview guests about their experiences. Looking for inspiration to start your business journey from nothing? Look no further!