Episode 19 - Overcoming Our Deepest Fears

Keeping fear packaged up inside us ties up a lot of our energy.  It takes courage to turn this into something positive. What lies behind the fear we are holding onto? At the deepest part of ourselves is the fear of our existential annihilation. We can overcome this by gradually developing a relationship with what remains when our ego passes; the love which is the ground of our being. 

Om Podcasten

Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life.Website: https://theartofmeditation.org/Email: [email protected]