Josh Bridges: USN SEAL to Crossfit Games Athlete

Josh Bridges is a former Navy SEAL, with multiple deployments as a member of SEAL Team 3. He’s a competitive CrossFit athlete and has competed in the CrossFit games six times, placing second in the world in 2011. Josh left the Navy to spend more time with his family, and he is now a high-performance coach and entrepreneur. More about Josh: Instagram: https://www.instagram.com/bridgesj3/ Website: Josh-bridges.com Timestamps: 00:00:22 Introduction to Josh Bridges 00:00:54 Jos...