The Power of Asking for Support: Overcoming Conditioning and Embracing Vulnerability

In this deeply personal and vulnerable episode, Krista Kathleen, host of the Born to Coach®️ podcast, shares her journey of breaking through the conditioning of hyper-independence to embrace the transformative power of asking for support. Krista discusses: A candid look at her struggles with business challenges and personal growth. How childhood conditioning shaped her beliefs around independence and seeking help. The importance of re-parenting and regulating your nervous system as a coach. How allowing herself to be supported not only benefited her personal healing but also her business, clients, and family. Practical strategies for building a strong support system as a life coach. Why vulnerability and seeking help are vital for personal and professional success. Through storytelling, Krista highlights the growth that comes from leaning into discomfort, building trust, and letting go of outdated beliefs. She also reminds listeners that success isn’t achieved alone and provides actionable tips to create a support network for a thriving life coaching practice. _________________ 5 WAYS TO BUILD YOUR COACHING BIZ FAST!  🔥 1:1 Coach Training Consult: Let's chat about you becoming an ICF accredited coach Get Certified here 🔥Fast-Track Your Biz: Build Your Life Coaching Business in 7 Days Special Offer: Use code FREEDOM to grab it for just $62.50! Access the course  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🔥Free Checklist: “Get Started” for New Life Coaches Download now  🔥25 Proven Ways to Find Clients: Grab this handy PDF and start building your client roster today. Get it here 🔥Read My book: Beyond the White Picket Fence “Breaking Out of the Life Others Expect You to Live” Grab it here I’m beyond passionate about helping coaches (like you!) earn their ICF credentials and create thriving coaching businesses. After 9 years as a Professional Certified Coach (and a spiritual biz mentor, author, and hypnotherapist), I know what it takes to build a career that lights you up. 👋🏼 Say hi on Instagram, YouTube, or visit my website anytime—I’d love to connect more!