The Art of Cycle Syncing & How our PERIODS help us to run a successful life coaching biz

Did you know that you don't have to DREAD your period anymore and actually it's a really valuable tool to help design your self care, manage your relationships and can give you a secret edge on how to run your life coaching biz from a place of ease??? Talking about periods can be a very shameful topic for women and I'm ready to break through the taboo and teach the world that your period and your hormonal cycle is a beautiful natural gift that needs to be honored.  In this episode you'll learn how to use your 28-day cycle to optimize your time, diet, fitness, work, relationships & sex drive.  We have to stop trying to live on a man's 24-hour cycle and ignoring our unique needs which leave us feeling stressed, sick, tired and overweight. By learning how to get in the FLO you'll get more done with less effort and start enjoying the freedom that comes with living on your own time.  Check out the book: In the Flo by Alissa Vitti Follow Sydney Sage: IG @sydneysagelifecoach FB @freedmseekr JOIN MY ONLINE COACHING COMMUNITY: https://www.facebook.com/groups/buildyourlifecoachingbiz/ DOWNLOAD THE GET STARTED CHECKLIST FOR NEW LIFE COACHES: https://bit.ly/lifecoachingchecklist BUILD YOUR LIFE COACHING BIZ in 7 DAYS https://www.kristakathleen.com/course ____________ WHO AM I? Hi! I'm a credentialed life + business coach (certified through the International Coaching Federation), hypnotherapist, speaker, author, and world traveler with 4 + years of professional coaching experience helping women to build online coaching businesses so they can create a life full of freedom, purpose and making the income they desire. Based in St. Louis, MO USA, I work with passionate women from all over the world. __________ INTERESTED IN HIRING ME AS YOUR LIFE COACH? Book your FREE discovery call with Krista: https://bookherewithkrista.as.me/discoverycall __________ SAY HI ON SOCIAL: Facebook: https://www.facebook.com/kristakcoach/ Instagram: https://www.instagram.com/kristakcoach Youtube: https://www.youtube.com/c/KristaKathleenCoach Website: https://www.kristakathleen.com