Self Regulation with Fred the Therapist

What do you do when your life coaching client becomes emotional during a session? How do you confidently handle sales objections so you don't freak out and lose the sale? How do you manage your own feelings when a client triggers you so can stay calm and keep holding space for them? The answer to all these questions is learning how to self regulate your nervous system! In this episode I interview a local St. Louis therapist, Fred Williams, as we discuss: ~What the heck is self-regulation?! ~Why you need to learn how to self-regulate ASAP in order to be the best coach you can be for your clients ~Examples of how to self-regulate during client sessions and sales calls Follow Fred at: IG @fred_the_therapist Website: www.mentalalchemycounseling.com ___________ ⁠⁠⁠⁠⁠BECOME A CERTIFIED LIFE COACH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Schedule a Coach Training Consult with the Born to Coach Training Academy so you can learn how to coach at the Professional Certified Coach level, start a coaching business from scratch and earn your ICF credentials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MENTOR WITH KRISTA FOR 6 MONTHS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready for hands on support with getting your life coaching business set up and ready to take on paying clients then book a consult with Krista ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BUY MY BOOK: BEYOND THE WHITE PICKET FENCE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE GET STARTED CHECKLIST FOR NEW LIFE COACHES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____________ WHO AM I? Hi I'm Krista and I'm a Professionally Certified Coach (accredited through the International Coaching Federation), spiritual business mentor, founder of the Born to Coach™️ Training Academy, hypnotherapist, author & world traveler, with 7 years of professional coaching experience. I LOVE helping coaches earn their ICF credentials and build online coaching businesses so they can create a life full of freedom, flexibility and make the income they desire doing the work they love. Based in St. Louis, MO USA, I work with brilliant life coaches from all over the world. __________ INTERESTED IN WORKING TOGETHER? Book your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE discovery call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠with Krista __________ SAY HI ON SOCIAL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website