3 signs you need a mental health break from your biz (and how to take one without losing business!)

⁠This past month I took a mental health break from my life coaching business after some unfortunate life circumstances took over and the grief got a little too heavy to manage on my own. Even though I needed to step back a bit, I didn't want to lose momentum with hitting my weekly biz goals or lose any business either! In this episode you'll learn some of the signs that might indicate it's time to take a mental health break for yourself and how to creatively do it in a way where you can still show up for your responsibilities while resting.  Have a question or want to share your breakthroughs from the episode? 🤔 ⁠⁠⁠Send me a DM on IG HERE!⁠⁠⁠ _____________ 5 WAYS TO BUILD YOUR COACHING BIZ FAST!  🔥 BECOME AN ICF ACCREDITED LIFE COACH:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buildyourlifecoachingbiz.com/certification⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  🔥 BOOK A COACH TRAINING CONSULT:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookherewithkrista.as.me/coachtrainingconsult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  🔥 BUILD YOUR LIFE COACHING BIZ IN 7 DAYS COURSE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buildyourlifecoachingbiz.com/course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  🔥DOWNLOAD THE FREE "GET STARTED" CHECKLIST FOR NEW LIFE COACHES:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/lifecoachingchecklist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  🔥DOWNLOAD THE FREE "25 PROVEN WAYS TO FIND LIFE COACHING CLIENTS" PDF: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/findclientsfreebie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____________ WHO AM I? Hi I'm Krista and I'm a Professionally Certified Coach (accredited through the International Coaching Federation), spiritual business mentor, founder of the Born to Coach® Training Academy, hypnotherapist, author & world traveler, with 8 years of professional coaching experience. I LOVE helping coaches earn their ICF credentials and build online coaching businesses so they can create a life full of freedom, flexibility and make the income they desire doing the work they love. Based in St. Louis, MO USA, I work with brilliant life coaches from all over the world. __________ HIRE ME AS YOUR PERSONAL LIFE COACH for 2024!  Book your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE discovery call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠with Krista to see if we would be a good fit to work together __________ SAY HI ON SOCIAL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠