BOF 105: Healthy Eating For Kids with Robb Wolf

Are you trying to get your kids to eat healthier, but don't know where to start? You're not alone! A lot of parents struggle with getting their kids to eat healthy foods. But it's not impossible - with a little creativity and some patience, you can get your kids eating healthy without too much fuss. In this episode, Scott and Robb talk about how Robb Wolf introduced this diet that resembles what our ancestors ate - Paleo Diet. Robb shares how this helped him and his whole family changed their eating habits. Robb Wolf, a former research scientist, biochemist, and the author of The Paleo Solution and Wired To Eat, is a two-time New York Times/WSJ Best Selling book. Robb's top-rated iTunes podcast, books, and seminars have changed the lives of hundreds of thousands of individuals all over the world. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. Robb and his wife are living in Montana with their daughters: Zoe and Sagan. The benefits of paleo eating for kids are vast and far-reaching. By following a paleo diet, children can expect to have improved energy levels, better mental clarity, heightened immunity, and stronger overall health. Additionally, they will likely lose weight or maintain a healthy weight if they are already within a healthy range, as well as avoid developing common diet-related illnesses such as Kids can be fussy eaters, but that doesn't mean they have to miss out on the benefits of healthy eating. There are plenty of ways to make sure your kids are getting the nutrients they need without forcing them to eat food they don't like. Be sure to check out this episode of the BOF Podcast. Don't forget to like, share and subscribe! Our sponsor: Jarvis Copy ai: https://jarvis.ai?fpr=scottr https://constructivesolutionsenterprises.myshopify.com/ https://www.instagram.com/constructivesolutionsent/ https://www.facebook.com/constructivese Join the Brotherhood of Fatherhood FB group at https://www.facebook.com/groups/brotherhoodoffatherhood #BOFPodcast #brotherhoodoffatherhood #brotherhoodoffatherhoodpodcast #dad #father #stoic #podcast #fatherhood #parenting #masculinity #menleadingmen #personalgrowth www.brotherhoodfatherhood.com/alpha