When Fear of Change Keeps You from Leaving: How to Say Goodbye to a Toxic Life
Send us a Text Message.Leaving often brings along with it a fear of change. We might dread how change will affect our kids or our friendships. Maybe we're concerned about how leaving could disrupt life as we know it. In this podcast episode, Tara and Dr. Kerry discuss the fears of change they faced and how they overcame them to leave. Tara also is leaving the show and shares about her future plans. The self-help tip is the power of letter writing to find closure after leaving a toxic relationship. Join Our Newsletter!Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! For the same great content, join me either on Substack or Ko-fi! Same great content in 2 different places: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphdFollow Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! Support the Show.