Off-balanced by the ups and downs? How narcissists keep you confused.

Send us a Text Message.Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused? In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused. The self-help tip is the importance of analyzing one's investment in a relationship. Ask yourself, "Is the giving and support mutually reciprocal and equitable?"Join Our Newsletter!Now, you don’t need to wait a week to get your next podcast fix! Sign up for our weekly newsletter to get podcast extras.  Join here! Get in Touch:YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, a commission is earned from qualifying purchases.Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! Support the Show.

Om Podcasten

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; then you're in the right place.Join  Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackle toxic relationship dynamics.Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are difficult to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.